Alexander Technique for Guitarists with mastaneh nazarian.

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Mastaneh Nazarian

Born in Tehran Iran Mastaneh has lived in United States and now resides in Melbourne Australia. She combines more than 20 years of teaching experience and draws on her training in Alexander Technique, music, Pilates and Aikido to create an integrated and personalised program that affects the underlying cause of each challenge.

Qualifications

Fully qualified AUSTAT certified teacher of the Alexander Technique
Bachelor of Arts: Berklee College of Music (USA)
Masters in Composition: Queensland Conservatorium, Griffith University
Cert. IV in Pilates from Breathe Education
Comprehensive, self-directed and ongoing Fascia-oriented Pilates teacher training
Cert. IV In Fitness

Website: www.rediscoverease.com

SATURDAY may 13 (10:00am-12:00pm) MELBOURNE POLYTECHNIC 144 HIGH ST PRAHRAN.   

Venue: Melbourne Polytechnic

Bookings are strictly Limited.

The fact that playing music is a physical activity is too often overlooked. Developing and maintaining proper posture and healthy habits is essential to a long lifetime of playing music. There is nothing worse than being sidelined because you are physically unable to play. Sadly many guitarists suffer from such debilitating problems as lower back pain, sciatica, tendinitis, shoulder and back pain.

Rediscover your wholeness with every action

By restructuring our understanding of ourself as a moving, breathing and thinking being, Alexander Technique can assist in providing: 

 

 

 

 

 

 

 

 

  • IMPROVEd POSTURE, BALANCE AND ALIGNMENT

  • RELIEF FROM BACK AND NECK PAIN

  • IMPROVED MENTAL FOCUS, AND CONFIDENCE

  • INCREASED STRENGTH AND PERFORMANCE focus

  • IMPROVED MUSCLES, BONE AND JOINT HEALTH

  • Efficient technique with: GREATER ACCURACY, CO-ORDINATION, FLUIDITY and TONE